---

It is true that health is wealth! Without health, there is no wealth in my point of view.

And it’s also true that we are NOT only what we eat.

Yes, it is actually way more than that, and you’re going to find out all here!

A person’s health isn’t generally a reflection of genes, but how their environment is influencing them. – Dr. Bruce Lipton

A lot of people out there are not really aware of why they are not really healthy, or what is causing their health to decline over time…

Most people in general think that even though they’re eating junk foods on a daily basis, they assume that they will still get away with it.

But that’s not the case because, over the years, it can and will backfire on you badly, and not to mention, your intention is everything as well!

If you’re eating junk/fast food and knowing/aware that it’s bad for you, then that is exactly what’s going to happen by making your health bad…

But if you eat fast food once a week or so with no intention or awareness that is making you unhealthy, then you’re also right.

Whatever your intention/belief when eating certain foods, that’s what you’ll get out of it!

Now to me, what is the whole point in life if there is no health? You can be the richest man on earth and probably be the “happiest” person as well, but if you have no health, that means nothing!

So let me share with you some interesting stuff that you would want to know in order to be and stay healthy forever!

Act as a master of your life by putting your health, well-being and happiness first. – Marianna Olszewski

Read on.

How & Why We Are WHAT We EAT?

Back in the day as a teenager, I would always eat whatever was on the fridge, on the table, and always got me some type of fast food, which were lots of unhealthy and high-carb foods.

I’m talking about eating pizza almost every day, hamburgers, hotdogs, french fries, ice cream, popcorn, donuts, processed sandwiches, sodas, high-sugary juices, plus much more.

Now, this went on for many years and even though I always had depression from an early age, I didn’t know that it was actually making it worse than it was…

Not only that, but fast junk foods were also making my stomach very irritated which I remember I started to feel some sort of pain around my chest and lower area.

Then to find out that it was actually acid reflux and high total cholesterol (257mg/dL), plus extremely high levels of triglicérides (401md/dL) from all the junk and fried foods that I was eating in my daily routine.

Health is a state of mind. Wellness is a state of being.

And guess what? I wasn’t even obese, but just had a little fat around my belly.

So when I got to adult age, I started becoming more interested in eating healthy and balanced meals on a daily basis!

That is because since I started lifting weights at the gym as a teenager, I knew that I needed enough protein to make my muscle grow.

Now after just a few days of changing my daily foods, I remember that my body started to completely change! I started to become a whole different person…

I started feeling way better like my energy levels were always high, I actually felt full from the healthy meals, and acid reflux started to decline very slowly but it did. Cholesterol levels also dropped significantly.

I also seemed to be happier, less depressed, and always in a better mood and that is because of the nutrients, vitamins, amino acids, minerals, and all that that I was getting from ONLY healthy meals.

Therefore, by having healthy meals, I was getting enough nutrition to fuel up my body and keep it running great as it should!

So my point here is that we are really what we eat!

There is no doubt of that at all…

You just can’t eat junk and fast foods or fried meals and expect to be healthy, feel great, or even look great, it just won’t happen!

I am the proof based on my experience…

Every human being is the author of his own health or disease. – Buddha

Health Is Wealth?

Millions of people, if not billions are most likely ONLY focusing on making themselves wealthy or as I may say, focused on making as much money as they can!

Yet, if you don’t know, there is actually no wealth without being healthy…

Again, what is the point of working your butt off day and night, and actually making millions, but your health there which is much more important in your life is declining?

You may get rich, but by the time you actually have the financial freedom to do whatever you want, your health/body is no longer the same!

Oh man, this happens with a lot of people! We see it all the time.

I mean, don’t ever trade your HEALTH for money or time because of your health and life, you may not be able to get that back, but the money you can always receive more than ever!

It is true that all the money in the world could never buy us back good health. If it could, then the very few billionaires out there who have the money would have much better health.

So I say, why not focus on BOTH, your health which should be your first priority, then you go after your financial duties to become rich and have the financial freedom you want over time.

If you don’t make time for your wellness, you will be forced to make time for your illness.

That way, both your health and wealth will continue to only get better and better every time!

That’s what I do.

You can’t enjoy wealth if you’re not in good health. – Anonymous

It is my mission and it should be yours as well to be healthy and actually maintain yourself in a healthy state of being all the time at all costs!

Now here’s what you should do to be and maintain your health at the top level!

How to Actually Be Healthy?

Even though eating healthy meals is part of being and maintaining your health in a healthy state, but it’s not everything!

Which is also what you’re thinking, saying, looking, hearing, focusing, or giving attention that really matters!!

Imagine yourself eating a healthy and balanced diet every single day, but in your mindset, you’re thinking thoughts of sickness, diseases, death, and so on…

You basically won’t be healthy regardless if you eat healthy foods on a daily basis because you will attract what you’re focusing on on a daily basis.

The same goes with what you’re saying about yourself or someone else, what you’re actually seeing, or focusing on by giving your attention will determine your health’s status!

Health is not just being disease-free. Health is when every cell in your body is bouncing with joy. – Sadhguru

So what I’m saying here is that if you’re constantly looking at negative stuff like diseases, sickness, death negative news, or saying/having beliefs that “life is short”, “live as if today’s is your last day”, etc and all that, then you’re basically attracting those things to you at all costs.

There is no doubt of that!

Yes, that means if you are actually diagnosed with something, you shouldn’t think, say or focus anything in terms of that because if you do, it will never leave you, but make it worse until it comes to death.

I’m telling you, people have cured themselves completely with the power of their mind which is by changing their mindset and their whole environment like daily habits and so.

Therefore, you MUST focus ONLY on healthiness at all costs.

• You must think about healthy thoughts/ideas that you’re actually healthy regardless if you’re currently not, but you will be if you change your daily thoughts. Also have thoughts that ‘life is long’.

• You must say ONLY healthy words, especially about yourself and others like ‘I AM VERY HEALTHY’. Don’t EVER affirm a sickness, disease, or anything negative about yourself because you’ll attract more of that, and also have your body keeping that. I’m sure that’s not what you want.

• You must try to ONLY look at positive and healthy stuff because whatever you’re looking at with your eyes, you can also attract it to you sooner or later.

• You Must ONLY imagine yourself and visualize yourself as a healthy being, not the opposite. ONLY focus on what you want at all costs if you truly want to be and maintain your health in a good state.

And this also means that you should ONLY put your attention on a healthy state of healthiness regardless if you’re currently not healthy or think you’re not healthy, and that’s what I do!

Positive thought will move you in a healing direction. Negative thought will move you into an illness direction. Choose your thoughts to choose your direction. – Unknown

I was able to get my mother to heal herself and cure her own body by ONLY changing her mindset.

When she stopped talking about it or affirming the negative stuff, and when she stopped thinking about it or focusing on it, that’s when things started to become more positive!

So do that, start REPLACING junk, fried fat foods with eating healthy meals, plus change your mindset and your attention on what you’re focusing on, you’ll then start to become healthy all over again.

Trust me, it’s NEVER EVER too late…unless you’re dead, of course since age is just a number…

As long as you’re still breathing, it’s never too late to heal yourself and be cured of whatever health condition you currently have or whatever disease/sickness that is making your health decline.

How To HEAL & CURE Yourself? – Real-Life Results

If you currently have no type of sickness, disease, illness, or anything that you have been diagnosed with, then I highly suggest you do what I showed you above like;

• Replacing bad, unhealthy foods with Healthy meals
• Think of being Healthy all the time
• Speak of Healthiness to everyone
• Focus ONLY on being Healthy
• Watching & Hearing Healthy things
• ONLY Imagine & visualize yourself in a healthy state of being.

Just remember that where you put your energy and attention, it must happen in reality! So do that by starting TODAY, now before something negative comes down the road!

Forgive yourself for not knowing what you didn’t know until you lived through it. Honor your path. Trust your journey. Learn, grow, evolve, become. – Creig Crippen

Trust me, if you continue to keep eating junk and fast foods on a daily basis, in a couple of months or a few years, unhealthiness will come to you at all costs.

There is no doubt about that. People will never be able to live a healthy long life by putting negativity and bad foods in their bodies. It will never work!

That also means you need to be healthy in order to be wealthy.

We all NEED the nutrients, the vitamins, the minerals, the amino acids, etc and we only get that from healthy and organic meals.

NOW be 100% aware that you should NEVER ignore any type of symptoms whatsoever because the moment you feel or start feeling some type of negative sensation or pain, then that is your body showing you and telling you that something is not right.

I say this because there are a lot of people that basically get “used” to the pain, where they will live for several years ignoring it until it becomes a sickness/disease/illness or death.

Time doesn’t heal, consciousness does. – Unknown

Therefore, DON’T wait for something bad to happen to you, but start being aware and look for what it is that is causing you this pain that you’re feeling to completely heal it!

Just so you know, you own it to yourself, as you’re 100% responsible for your own health, for your body, and your lifespan. You’re actually no “victim” of it unless you were born with it.

If something bad is there, most of the time it is most likely that you caused it to yourself without being aware of it, which could have been through your daily foods, thoughts/mindset, negative feelings and emotions such as daily stress.

What you’re focusing on and watching on a daily basis such as news/negative stuff, or how you have been acting could also be a cause of your health declining since the Law of Attraction is responding for every single one of us.

So yes, you are 100% responsible for your own body, your health, and everything around your life!

For everyone, well-being is a journey… The secret is committing to that journey and taking those first steps with hope and belief in yourself. – Deepak Chopra

But if you have been diagnosed with a sickness, illness, or disease, or you know and feel like something in your body is NOT right, then I highly recommend you use a very effective non-religious but self-healing prayer here…

They call it Ho’oponopono which is a Hawaiian spiritual cleanser practice prayer, and I have been using this for a long time and I suggest it to anyone who needs to heal themselves in all types of conditions, circumstances, or whatever it may be.

When you use this self-healing prayer, what it basically does is reset the negative energy within you to release the bad emotions/feelings for you to be free all over again from the bad energy that caused the negative issue/s!

Wikipedia states that this prayer is a “practice of reconciliation and forgiveness”, and I agree 100%.

So this is how Ho’oponopono self-healing practice prayer works, which is in 4 parts:

• Admitting responsibility by SAYING “I’m sorry.”
• Asking for forgiveness by SAYING “Please forgive me.”
• Expressing gratitude by SAYING “Thank you.”
• Giving love by SAYING “I love you.”

Now all you would have to do is close your eyes and put all your intention on whatever needs to be healed and cured, and then you would basically say the 4 effective phrases with meaning to actually get healed!

But you MUST say and actually feel what you’re saying with full intention like;

1. SAYING: “I am sorry.”
2. SAYING: “Please forgive me.”
3. SAYING: “Thank you.”
4. SAYING: “I love you.”

Say these 4 phrases and actually mean it for a full session and do this 108x times for a complete instant healing process!

What you’ll be doing is asking whatever sickness, illness, disease, or whatever “error” that is happening or happened in your life to actually FORGIVE yourself and allow the new energy to positively flow to heal.

Trust me, it works very effectively because since everything is energy where we are a ‘higher-self’ within each one’s body, which basically means God’s spirit is inside of us, we all can HEAL ourselves and others regardless of anything.

Now I personally have added another important phrase, the BLESSING word to make it super-advanced and much stronger than it already is!

For Example:

• If I have a deep headache, or if someone has a disease/sickness, I would add whatever it is and say the extra BLESSING phrase + the 4 Ho’ponopono original phrases such as;

1. “Deep headache BLESSED.”
2. “I am sorry.”
3. “Please forgive me.”
4. “Thank you.”
5. “I love you.”

Another Example:

1. “I’m protected from coronavirus & BLESSED.”
2. “I am sorry.”
3. “Please forgive me.”
4. “Thank you.”
5. “I love you.”

Last Example:

1. “My Health is a BLESSING.”
2. “I am sorry.”
3. “Please forgive me.”
4. “Thank you.”
5. “I love you.”

Yes, you can add whatever it is before the “BLESSED” or “BLESSING” part that you want to heal, and what would happen as soon as we say these effective phrases with true meaning and with the full intention of each word, we start to immediately feel a RELIEF instantly.

Try it yourself by repeating each session 108 times! You can add whatever you want to heal but make sure to have a full intention, which over time you will heal and actually cure yourself or whatever it is that you want to relieve.

That’s the same self-healing prayer that I used to heal and cure my mother, and it worked so effectively that my mother is feeling 100% well all over again!

Now be aware that the only way you’re going to believe that it really is effective and working as it should is through you practicing it on a daily basis…

Just do it, focus on it, and actually feel each word as you speak! I’m telling you, this will do a miracle!

I don’t care if you have cancer, nearly death experience, or whatever it is because this will HEAL and CURE whatever it is that you need to relieve!

But you have to also believe it!

Believing that you’re healing or healed, that’s what causes the process of actual healing, which means the healing will only come if a person believes it.

It works because as according to a source, what it does is “bring yourself back to a natural zero emotional state where everything is in balance“.

And if you don’t know, everything is energy and energy doesn’t lie!

When you send good forgiving, loving, and gratitude energy/vibes to the issue that you may have or even to someone as I did to my mother, it causes a blessing or as I may say, a miracle and you’ll instantly start to feel an inner relief feeling within you, and that is when you know it’s working as it should!

Yes, I actually cured myself of a serious depression condition a couple of years ago with this same self-healing prayer.

You just won’t regret it because again, health is wealth and we are not just what we are eating, but also what we are thinking, saying, hearing, watching, and focusing on a daily basis!

Feel free to be healthy all over again! You deserve it. And if you’re overweight or have any accumulated fat around your body, then you should consider not only changing your daily diet, but a weight-loss natural supplement to boost up the process as it will help you get rid of it faster than you expect!

Yes, especially when you choose the InstantKnockout fat burner that millions of people are changing their lives with this natural, effective and safe formula here.

CLICK HERE TO SEE MORE

By the way, imagine how much your life will change to see results like the photo above to shred down unwanted fat and still be able to keep your muscle growth gains? Yes, I bet so!

Do you think your health is declining and why is that? Did this complete post clarify and helped you open up your eyes to change yourself? Your comments will be welcomed and I’ll listen to what you have to say!